I’m very happy with a personal goal I set out for myself this year: to lose weight, despite the crushing workload of med school! Although I definitely don’t have, like, big muscles, I’ve noticed I fit comfortably in medium-sized shirts. My clothes have gotten considerably baggier. I’m also surprised I’ve been able to commit at...
Read MoreLosing 15 lbs requires the right structures
Over New Year’s, I decided to challenge myself: lose as much body fat as I can and build up muscle.
This idea started years ago when I realized I must be one of the few boyfriends who couldn’t carry his girlfriend. The idea came to fruition when three things happened over the winter break:
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